Blue Ridge Martial Arts Academy

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

From traditional martial arts to the more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.

GETTING STARTED IS EASY! FREE WEB SPECIAL

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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Bedford

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Blue Ridge Martial Arts Academy, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING, FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team. The more experienced members spar and help the newest members. Although we take our training seriously,
we make sure that you have a ton of fun while you get in the best shape of your life.

Kickboxing

  • An ultra-calorie burning workout in a fun and engaging atmosphere
  • A complete workout experience, strengthening and toning while building endurance and functional fitness
  • Exercise that focuses on your physical, mental and emotional health
  • Stay engaged in your exercise and measure your progress along the way
  • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct

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13+

Burn up to 800 calories an hour!

World class fitness instruction, self-defense training & a ton of fun!

You'll look GREAT & feel FANTASTIC!

Self-Defense

Our adult self defense classes are not like your typical martial arts program.

 

We teach you how to survive a violent encounter through practical, reality based martial arts training and self defense.

  • The principles of defense
  • Awareness and avoidance techniques
  • Defense against multiple attackers
  • Stress and adrenaline response

... and much more!

16+

Tai Chi

A Chinese martial art form with roots stretching back to the 12th century. Tai Chi is practiced both as a defensive philosophy and for it's health benefits. Thought to:

  • Increase Longevity
  • Reduce Stress
  • Improve Focus

this low impact practice features gentle motions that flow one into the next.

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Lose weight

Improve balance

Increase flexibility

Learn to relax naturally

Improve aerobic conditioning

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!